Our Top Health and Wellness Products for National Women’s Health & Fitness Day

September 27, 2023

Today at Bolt PR, we’re celebrating National Women’s Health & Fitness Day by putting a spotlight on the importance of taking care of our physical and mental well-being.

Let’s face it, it's easy for us to get caught up in our busy lives and forget to prioritize our health, but by making small changes to our daily routine, we can take the steps needed to achieve success. Whether it’s taking a walk outside, practicing mindfulness, or making healthier food choices, we can improve our overall health and wellness and strive for a happier and healthier future.

To celebrate the day, our team compiled a list of our favorite apparel, apps, products and supplements that inspire us to take control of our own well-being. We hope our list of top health and wellness products will inspire you too!


BlendJet® is the original, most powerful portable blender on the market, designed to give you the freedom to create your favorite smoothies, protein shakes, margaritas, or baby food — from anywhere. You’ll be impressed by BlendJet’s power and convenience. The blender is practically self-cleaning and recharging is as simple as plugging in a USB cable. Our team takes this blender everywhere to make breakfast smoothies on the go and to satisfy afternoon snack cravings.


Bombas is a high-quality constructed and detail-designed sock and apparel brand with a mission to help those in need. Launched in 2013, after founders Randy Goldberg and David Heath learned that socks are the most requested clothing item in homeless shelters, they established the brand’s mission to donate one pair of socks for every pair purchased. Our team chooses Bombas socks for all of our workouts and outdoor activities. We love the non-skid grip and breathable, absorbent material. With a quality product and incredible mission, we are customers for life!


CALIA is a versatile line of fitness lifestyle apparel designed for carefree comfort. Merging style with performance, CALIA is perfect for every workout, from a run on the treadmill to a yoga class, plus every moment in between. Our team loves the variety of colors and prints and the breathable and wicking fabrics that keep us comfortable all day. You can find us shopping at our local DICK'S Sporting Goods stores for the latest CALIA collection.


Offering everything from tops to swimwear, CRZ YOGA is a globally popular and health-inspired athletic apparel company designed for both women and men. Known for their affordable, high quality lines with innovative designs, you can find anything from workout to chill-out that serves your purpose. Our team loves the quality and all of the incredible color options, making CRZ YOGA apparel our first choice not only when going for a run, but also for running errands on the weekends.

earth pak

Earth pak is a 100% waterproof compact and lightweight companion that ensures your gear stays completely dry while traveling, kayaking, biking, commuting, camping, and fishing. The dry bags are easy to use with plenty of storage, or you can choose a backpack with an ergonomic padded back panel and reinforced contoured shoulder straps, taking the weight off of your back. From the Original dry bag to coolers, duffels and backpacks, our team is sporting earth pak gear on all of our adventures.  

Fitness Blender

Started by a husband and wife team who believe fitness should be accessible to everyone, everywhere, the Fitness Blender web-based platform offers hundreds of free workout videos along with options for affordable workout programs, meal plans and recipes, and health, nutrition and fitness information. There’s something for everyone, from HIIT and strength training to yoga and meditation. The platform offers professionally designed programs that are especially helpful if you don’t know where to start, and a supportive community for encouragement and accountability. We love how Fitness Blender helps you keep a routine no matter where you are, whether in your living room at home or in a hotel room when traveling to industry and client events. 


HigherDOSE was founded in 2016 by Katie Kaps and Lauren Berlingeri, two female entrepreneurs and biohackers who are passionate about bringing revolutionary wellness technology to the masses. Inspired by the elements of nature—the sun, the earth, and the sea—and powered by advanced biohacking technologies, HigherDOSE’s offerings are designed to ignite well-being through the glowing benefits of Infrared light, PEMF therapy, red light therapy, and crystals. Our team recommends adding the #1 selling Sauna Blanket to your wellness routine for a natural DOSE of dopamine, oxytocin, serotonin and endorphins to elevate your mood, promote a healthy glow, support long-term health benefits and lift your spirit.

HUM Nutrition

HUM is a leading beauty nutrition company whose unique clean-label formulations are designed around specific skin, body and mind concerns. With a mission to make the health and wellness community their number one priority, HUM designed ultra-targeted products formulated with verified clean ingredients and clinically tested actives to help users reach their wellness goals. HUM is also focused on the wellness of our planet, with sustainable packaging made from upcycled materials. Our team recommends the superfoods supplement as an afternoon pick-me-up, blending over 30 superfoods including antioxidants, adaptogens and probiotics in a versatile powder with a delicious mint chocolate flavor! 

Hydro Flask

Hydro Flask makes smart, functional drinkware that inspires people to get outside and explore. The company also inspires us with a #RefillForGood rally cry to replace our single-use plastics. From insulated coffee mugs that help us jump start our day to water bottles that accompany us throughout the workday and on every outdoor adventure, we’re just trying to figure out which color we need next.


Created by Dr. Jason Wersland as he searched for pain relief after a traumatic motorcycle accident, Theragun is powered by a patented triangle design and QuietForce Technology™. Recognized as the only 5-in-1 whole-body wellness device proven to improve recovery, performance, sleep, mobility and stress, our team puts Theragun on the must-have list for deep muscle treatment to accelerate recovery and soothe aches after an intense kettlebell session, a long hike to a mountain lake, or family sports activities. 

V Shred

One of the fastest-growing fitness brands online, V Shred is on a mission to make health and fitness more accessible to the millions of people who can benefit from online fitness and coaching programs designed to achieve life-changing results. Founded in 2016 to address misinformation and confusion around weight loss, dieting, and how to get in shape, V Shred has now served over 5 million customers and counting. Our team recommends the ‘Toned in 90 Days’ HIIT program. As busy PR and digital marketing professionals, we love that we can feel the burn with each 20-minute workout video.

Do you have a top health and wellness product you’d like to see on our list? Learn how our health and wellness PR and digital marketing experts elevate brands above the competition.

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